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Healing + Health
We know how important it is to take care of you: mind, body, and soul. That’s why we work with local partners to bring wellness opportunities to our space.
fitness

PHYSICAL FITNESS

Work out with us! We partner with many amazing organizations to bring affordable community exercise programs to JCC Harlem, like:

  • Yoga
  • Pilates
  • Total Body Tone
  • African Dance
  • And more!
 

MENTAL STRENGTH

It’s not just about your body—you have to keep your mind in shape too! We offer many programs geared toward mental and emotional health, including:

  • Guided Mindfulness Practices
  • Sound Bath Meditation
  • Mindful Eating
 

SPIRITUAL WELLNESS

Spiritual and social wellness are all about cultivating meaningful relationships, respecting yourself and others, and creating a support system for and within our community. We do this through programs such as:

  • Healing Circles
  • Motivational Speakers
  • Educational classes designed to help you reach your fullest potential
 
Support JCC Harlem
This is your place and we would love to have your voice at the table.
Contact Adina Schwartz at adina@jccharlem.org.